Exercises for the hip and gluteals (CPD informal, 5 hrs)
Provided by Evidence for Exercise
Relevant for: PhysiotherapyExercise PhysiologyChiropracticOsteopathy
About this course
Self-paced module allocated 5 informal self-directed CPD hours that uses downloadable exercise sheets and practitioner notes. Learners complete two multiple-choice questionnaires in sequence to receive immediate confirmation and a certificate of completion. The package contains progressive exercise prescriptions for hip and gluteal activation across beginner to advanced levels.
Topics: hipglutealsexercise prescriptioncontinuing professional developmentself directed
Techniques: exercise progressionsactivation exercisesnon weight bearing exercisesweight bearing exercisespractitioner notesmultiple choice assessment