Pilates Instructors: Exercises for the Shoulder
Provided by Evidence for Exercise
Relevant for: PhysiotherapyExercise PhysiologyOccupational Therapy
About this course
A self-paced module that reviews current evidence for shoulder exercises and provides exercise prescriptions, practitioner notes and instructional videos. Learners complete multiple-choice quizzes to receive immediate confirmation of CPD hours. Content covers beginner to intermediate scapula and shoulder exercises using bands and weights, plus progression and flare-up prevention.
Topics: shoulderscapulaexercise prescriptionrehabilitationpilatesinjury prevention
Techniques: resistance bandweight trainingscapular exercises