Fibre, satiety and metabolic health
Provided by Dietitian Connection
Relevant for: Dietetics
About this course
A 30-minute online Lunch & Learn aimed at dietitians exploring how smaller, more frequent eating occasions affect nutrition and metabolic outcomes. The session reviews evidence on fibre and whole grains for satiety, glycaemic control and gut health, and offers practical wholegrain-based meal and snack suggestions for clinical practice.
Topics: nutritionmetabolic healthdietary fibresatietywhole grainsgut healthglycaemic control
Techniques: evidence based practicemeal planningclient education